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一鍋到底快速料理!桂竹筍炒五花
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iCook 愛料理
2024-05-20 | 1分鐘閱讀
桂竹筍炒五花_一鍋到底快速料理

桂竹筍炒五花是一道極下飯的料理,15分鐘就能快速完成!富含油脂的五花肉,加上高纖維低熱量的桂竹筍絲,一起拌炒出鹹香下飯的好味道♪FB歡迎來聊聊 :)

食材

  • 豬五花肉, 250g
  • 桂竹筍, 250g
  • 香油, 1大匙
  • 蒜末, 2大匙
  • 紅辣椒, 1支
  • 調味料
  • 辣豆瓣醬, 1大匙
  • 蠔油, 2小匙
  • 冰糖, 1/4小匙
  • 白胡椒粉, 1/8小匙
  • 清水, 2大匙
  • 料理步驟image步驟 1:備好所有食材。豬五花肉切片後,用[白胡椒粉1/8小匙]醃漬15分鐘去腥。紅辣椒斜切片,蒜切末。桂竹筍處理,詳如步驟2.3。image步驟 2:用的是[真空包桂竹筍],先用水沖洗3次,再撕成長條狀,並分切成段狀。image步驟 3:接著,起一鍋滾水汆燙5分鐘,去除多餘的酸味和鹼味。image步驟 4:取一鍋(入香油),先炒香肉片,再放進蒜末、紅辣椒片炒香。image步驟 5:接著,加進桂竹筍絲、[調味料]拌炒。image步驟 6:炒至略為收汁即可。image步驟 7:一道下飯的好料理15分鐘就完成♪

    若對該食譜有任何疑問,請到原始文章內頁詢問食譜作者喔!

    完整食譜這邊看:一鍋到底快速料理!桂竹筍炒五花

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